Contact Us

If you have any questions about yoga classes and workshops, please feel free to contact us! We will be happy to answer your questions and find the perfect classes for YOU! Please fill out the contact form and we will be in touch with you shortly.

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10035 Sliding Hill Road
Ashland, VA, 23005
United States

804-315-0792

Learn. Practice. Grow.  Join the yoga fun and start practicing today!

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Hanover Yoga & Wellness

 

All-inclusive space offering a wide range of yoga, meditation, and wellness classes to bodies of all ages, shapes, and abilities. Also offering Continuing Education workshops and Special Series classes to those wanting to deepen their self-practice. Explore our website to learn more!

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Practice with us!

 
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Weekly Class Schedule

View our LIVE class schedule & join us for classes today!

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Types of Classes

Learn about the different classes we offer each week!

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Friday Night Specials

Enjoy special classes offered on various Friday evenings!

 
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New to the studio?

 
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New Client Offer

New clients enjoy this special offer for unlimited yoga classes for only $50

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Yoga Teachers

Meet our amazing yoga instructors!

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Location & Contact Us

Find our studio address and everything you need to know for your first visit!

 
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Expanding Your Yoga Journey!

 
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Workshops

Continue your education in these awesome workshops!

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Special Series Classes

Expand your yoga journey in these special series classes!

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Yoga Retreats

Take a vacation - enjoy these yoga getaways!

 
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Specialized Yoga



 
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Youth Yoga

Yoga classes for Kids and Tweens at our studio and throughout the community!

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Yoga For Recovery

Yoga for individuals in recovery and their family members!

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Chair Yoga

Yoga for limited mobility and seniors!

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Prenatal Yoga

Yoga for expecting mothers - welcoming all stages of pregnancy!

 
 
 

DON'T MISS OUT…

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Mindfulness Self-Compassion 8 Week Training

Starts Tuesday, Sept. 24
6:00pm

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*FREE*
Intro To Meditation

Thursday, Sept. 26
5:30pm

 
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Grab a friend. Do something new.

We host special yoga classes on various Friday nights that feature a wide range of different styles of yoga, meditation, and art offered by a bunch of inspirational people around RVA!

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Give the gift of Health!

Purchase your special someone a gift card for yoga and meditation classes at Hanover Yoga & Wellness! Also redeemable for retail items!