Contact Us

If you have any questions about yoga classes and workshops, please feel free to contact us! We will be happy to answer your questions and find the perfect classes for YOU! Please fill out the contact form and we will be in touch with you shortly.

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10035 Sliding Hill Road
Ashland, VA, 23005
United States


Learn. Practice. Grow.  Join the yoga fun and start practicing today!

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Hanover Yoga & Wellness

local yoga studio offering a wide range of HATHA YOGA, VINYASA YOGA, RESTORATIVE YOGA, meditation, and wellness classes to bodies of all ages, shapes, and abilities. Also offering Continuing Education to those wanting to deepen their self-practice. Explore our website to learn more!


Please sign up for classes IN advance on our online scheduler or studio app!


Looking for the perfect gift? SHOW THEM YOU CARE ABOUT THEIR HEALTH AND WELL-BEING. The gift of yoga is always a HEART-FELT GIFT!


Practice with us!

Weekly Class Schedule

View our LIVE class schedule & join us for classes today!

Types of Classes

Learn about the different classes we offer each week!

Friday Night Specials

Enjoy special classes offered on various Friday evenings. See what’s coming up!


New to the studio?

New Client Offer

New clients enjoy this special offer for unlimited yoga classes for only $50

Yoga Teachers

Meet our amazing yoga instructors!

Location & Contact Us

Find our studio address and everything you need to know for your first visit!


Expanding Your Yoga Journey!


Continue your education with these awesome workshops!

Special Series Classes

Expand your journey with these special series classes!

Yoga Retreats

Take a vacation, enjoy a yoga getaway!


Specialized Yoga

Youth Yoga

Yoga classes for Kids and Tweens throughout the community!

Prenatal Yoga

Yoga for expecting mothers - welcoming all stages of pregnancy!

Chair Yoga

Yoga for limited mobility and seniors!

Yoga For Recovery

Yoga for individuals in recovery and their family members!




Prenatal Yoga Classes

Led by Physical Therapist and Prenatal Yoga Instructor, Dr. Kailee Karst! This weekly class will be held every Sunday 4:30pm starting November 10

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FREE MEDITATION Thursday, December 12 @ 5:30pm

You deserve this special treat! Join us for a FREE meditation session and unwind during the Holidays!


Grab a friend. Do something new.

We host special yoga classes on various Friday nights that feature a wide range of different styles of yoga, meditation, and art offered by a bunch of inspirational people around RVA!

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Give the gift of Health!

Purchase your special someone a gift card for yoga and meditation classes at Hanover Yoga & Wellness! Also redeemable for retail items!