Special Series Classes
Mindfulness Self-Compassion Training
An 8-week course learning how to be mindful to yourself for the rest of your life!
3-Week Meditation Series
Learn to meditate and explore your true Self!
If you have any questions about yoga classes and workshops, please feel free to contact us! We will be happy to answer your questions and find the perfect classes for YOU! Please fill out the contact form and we will be in touch with you shortly.
10035 Sliding Hill Road
Ashland, VA, 23005
Learn. Practice. Grow. Join the yoga fun and start practicing today!