Contact Us

If you have any questions about yoga classes and workshops, please feel free to contact us! We will be happy to answer your questions and find the perfect classes for YOU! Please fill out the contact form and we will be in touch with you shortly.

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10962 Richardson Rd. Suite E
Ashland, VA


Learn. Practice. Grow.  Join the yoga fun and start practicing today!




New Year's Day Detox Yoga

Date: Monday, January 1
Time: 12pm - 2:15pm
$15/person (or use class package)

12:00pm Optional 1 or 3 mile Run and/or Walk
1:00pm Detox Vinyasa Yoga ending with Yoga Nidra Meditation

Gather your family and friends and join Tiffany Shobe for this fun, beginner-friendly New Year's Day Run and Yoga class!  Meet at Hanover Yoga at 12pm for a 3 or 1 mile run or walk around the Hanover Air Park followed by a fiery Vinaysa Yoga class with lots of detoxifying twists and Sun Salutations. Lastly, we will end with a guided Yoga Nidra Meditation session. Run or walk is free and optional.  Yoga class will start promptly at 1pm! 

Register for this class under the studio schedule!


Candle Light Yoga & Nidra Meditation at James River Winery'S BRAND NEW CELLAR

Date: Sunday, January 21
Time: 2pm - 3pm 
$10/person (or use class package)

Join us in James River winery brand new cellar!  Bring a candle, a mat, a blanket or sweater!  Enjoy a gentle yoga class followed by Yoga Nidra guided meditation.   After class, join us for a tasting, or a glass of wine!  (Price of wine tasting or glass not included with ticket price.) Purchase your ticket through James River Winery HERE!


[Please note, each yoga workshop has limited space. To reserve your spot, please register online above.  Questions?  Please contact us!  We look forward to seeing you at the studio. Namaste!]


Are you a yoga instructor?

want to continue your education?

Hanover Yoga & Wellness is an ACTIVE Yoga Alliance Continuing Education Provider® (YACEP®) meaning any active Registered Yoga Teacher (RYT) will receive Continuing Education Credits through the Yoga Alliance for attending any accredited workshop at Hanover Yoga.  Find a list of our accredited workshops and more Continuing Education opportunities through the Yoga Alliance here!