New Year's Day Detox Yoga
Date: Monday, January 1
Time: 12pm - 2:15pm
$15/person (or use class package)
12:00pm Optional 1 or 3 mile Run and/or Walk
1:00pm Detox Vinyasa Yoga ending with Yoga Nidra Meditation
Gather your family and friends and join Tiffany Shobe for this fun, beginner-friendly New Year's Day Run and Yoga class! Meet at Hanover Yoga at 12pm for a 3 or 1 mile run or walk around the Hanover Air Park followed by a fiery Vinaysa Yoga class with lots of detoxifying twists and Sun Salutations. Lastly, we will end with a guided Yoga Nidra Meditation session. Run or walk is free and optional. Yoga class will start promptly at 1pm!
Register for this class under the studio schedule!
Candle Light Yoga & Nidra Meditation at James River Winery'S BRAND NEW CELLAR
Date: Sunday, January 21
Time: 2pm - 3pm
$10/person (or use class package)
Join us in James River winery brand new cellar! Bring a candle, a mat, a blanket or sweater! Enjoy a gentle yoga class followed by Yoga Nidra guided meditation. After class, join us for a tasting, or a glass of wine! (Price of wine tasting or glass not included with ticket price.) Purchase your ticket through James River Winery HERE!
[Please note, each yoga workshop has limited space. To reserve your spot, please register online above. Questions? Please contact us! We look forward to seeing you at the studio. Namaste!]
Are you a yoga instructor?
want to continue your education?
Hanover Yoga & Wellness is an ACTIVE Yoga Alliance Continuing Education Provider® (YACEP®) meaning any active Registered Yoga Teacher (RYT) will receive Continuing Education Credits through the Yoga Alliance for attending any accredited workshop at Hanover Yoga. Find a list of our accredited workshops and more Continuing Education opportunities through the Yoga Alliance here!