Healing your hungry heart with self-compassion, clean eating, & yoga
Weekend retreat IN madison, va
Join Master of Food Science, Rachel Hicks and Yoga Instructor, Sarah Brannan for a WEEKEND of learning about yoga, food, and SELF-COMPASSION. This retreat is designed to take you into the stillness of NATURE (where our food came from) and into the in-depths learning of nourishing your mind and body through mindfulness practices and a healthy relationship with food. All inclusive weekend, includes workshops, yoga classes, meditation sessions, lodging (private, shared, or group rooms), beautiful scenery, hiking trails, river nearby, peaceful atmosphere, and the best part the FOOD - cooked fresh, organic, and custom-ordered to suite your preferences!